We all seem to spend a lot of time gazing at our phones and tablets - and our children too. What are some of the ways we can stop this happening - and why is that even important?

This morning I spoke to Ryk Goddard at ABC Radio Hobart about the latest change to our Facebook experience. This week, the social media Titan announced the removal of likes counts , video views or reactions on social media posts.

This sense of 'newness' and the renewed sense of optimism is a wonderful time for businesses to 'check-in' on their progress. 

If you fancy a quick Spring Clean - then let me share 3 ideas to help you reignite your why.

Multitasking – What The @$*! Could it be that successful multitasking is a myth? Is it that no one is ACTUALLY, seamlessly multitasking, but rather juggling those greasy balls in the air - something we all practice a lot, but rarely get good at?

How switching off helped me to switch on....